Check out these activities to get you moving from wideopenschool.org.
Shoot some hoops, kick a ball around, play catch, or just toss a ball as high as it can go and try to catch it. The possibilities are endless!
See who can stretch the farthest with this modified rock, paper, scissors game.
Check out this guide to reflect on your posture. See anything familiar? If so, try out some of the suggested fixes.
Set up a simple, safe obstacle course inside or in the yard, and do time trials to see how fast you can go.